Integrating Fitness
Into Lifestyle.
Don’t chase fitness—live it. Learn from our expert coaches how to make fitness an effortless part of your everyday life.
Our mission centers on
Start Your Journey of Happiness and Health Today!
Meet Our Founder
BIPIN BALAN
Meet Bipin whose mission is to transform lives by reversing the effects of lifestyle diseases. With a deep-rooted passion for health and wellness, he is dedicated to crafting personalized fitness journeys that empower individuals to reclaim their vitality and well-being.
Bipin’s expertise lies in his unique ability to tailor workout designs that cater to the specific needs of each individual. Whether you’re battling lifestyle diseases or simply looking to enhance your fitness level, his personalized approach ensures that your journey is as effective as it is enjoyable. His profound knowledge in exercise biomechanics allows him to create innovative training plans that not only address physical challenges but also inspire lasting change.
Bipin is currently pursuing a PhD in Sports Biomechanics, building on his BPE and MPE from LNCPE Trivandrum. As a certified Fitness Instructor from SAI LNCPE and a Lifestyle Disease Specialist, his expertise spans a wide range of areas including Athletic Training, Diet & Nutrition for lifestyle diseases, Strength Training, HIIT, Posture Assessment and Correction, Training Plan Design, Postnatal Fitness Training, and even Mini Games.






